Crying, help and psychologist with a woman for therapy, depression notes and talking about trauma.

Introduction to trauma, PTSD, & stigma

This module is for you if:

  • You have been in distressing situations where you may have felt trapped, out of control or helpless
  • Important parts of your life are still affected by those events, like your mood, relationships, or work
  • You have felt alone in these feelings or wondered if others have felt the same