Canada
Online
- Better Help: betterhelp.com
- CanadaRRT Support: facebook.com/groups/2749282175294833
- The Centre for Addiction and Mental Health: camh.ca/en/health-info/mental-health-and-covid-19/information-for-professionals
- LifeLine Canada: thelifelinecanada.ca
- Mental Health Commission of Canada: mentalhealthcommission.ca
- Wellness Together: wellnesstogether.ca
Telephone
- Canadian Crisis Hotline: 1-888-353-2273
- Canada Drug Rehab Addictions Services Directory: 1-877-746-1963
- Crisis Services Canada: 1-833-456-4566
- First Nations and Inuit Hope for Wellness Help Line: 1-855-242-3310
Alberta
Online
- Distress Centre: distresscentre.com
Telephone
- Access Mental Health: 1-844-943-1500
- Community Resource Specialist: 211 (available to refer services across Alberta)
- Distress Centre: 403-266-4357
- Mental Health Helpline: 1-877-303-2642
British Columbia
Online
- Bounce Back: bouncebackbc.ca
- Crisis Centre: crisiscentre.bc.ca
Telephone
- 310 Mental Health Support: 310-6789 (no area code needed)
- B.C. Gabling Help Line: 1-888-795-6111
- Crisis Centre: 1-800-784-2433
Manitoba
Online
- AbilitiCBT: manitoba.abiliticbt.com
- Klinic Community Health Crisis Program: klinic.mb.ca
- Mental Health Education Resources Centre of Manitoba: mherc.mb.ca
Telephone
- Klinic Crisis Line: 204-786-8686 or 1-888-322-3019
- Manitoba Suicide Line: 1-877-435-7170
New Brunswick
Online
- Bridge the gapp: nb.bridgethegapp.ca/adult
- CHIMO Helpline Chat: chimohelpline.ca
Telephone
- CHIMO Helpline: 1-800-667-5005
Newfoundland and Labrador
Online
- Bridge the gapp: nl.bridgethegapp.ca/adult
- ICAN Anxiety Program: login.strongestfamilies.com/accounts/login
Telephone
- CHANNAL Warm Line: 1-855-753-2560 (from 9:00 a.m. to 12:00 a.m.)
- Mental Health Crisis Line: 1-888-737-4668
Northwest Territories
Online
- ICAN Anxiety Program: login.strongestfamilies.com/accounts/login
Telephone
- Nurse advice / Mental health and wellness counselling / tobacco cessation: 811 (1-844-259-1793)
Nova Scotia
Online
- ICAN Anxiety Program: login.strongestfamilies.com/accounts/login
- MindWell-U: app.mindwellu.com/novascotia
- Therapy Assistance Online: taoconnect.org
Telephone
- Mental Health and Addictions Services: 1-855-922-1122 (Monday to Friday, 8:30am to 4:30pm)
- Provincial Mental Health Crisis Line: 1-888-429-8167
Nunavut
Telephone
- Kamatsiaqtut Help Line: 1-800-265-3333
Ontario
Online
- AbilitiCBT: go.lifeworks.com/en-ca/icbt-on
- Boots on the Ground: bootsontheground.ca (peer support for Ontario RNs and RTs only)
- BounceBack: bouncebackontario.ca
- ConnexOntario: connexontario.ca
- Distress and Crisis Ontario: dcontario.org
- Ontario Shores: ontarioshores.ca/services/health-care-worker-assist-program
- Royal Ottawa: theroyal.ca/covid-frontline-wellness
- St. Joseph’s Healthcare Hamilton: stjoes.ca/hospital-services/mental-health-addiction-services/connect-mental-health-and-addiction-outpatient-programs/mental-health-services-for-hcw
- Waypoint: waypointcentre.ca/programs_and_services/frontline_wellness_program
Telephone
- AbilitiCBT: 1-844-373-5742 (24/7 crisis line)
- ConnexOntario: 1-866-531-2600
Prince Edward Island
Online
- Bridge the gapp: pei.bridgethegapp.ca
- ICAN Anxiety Program: login.strongestfamilies.com/accounts/login
Telephone
- The Island Helpline: 1-800-218-2885
Quebec
Online
- Getting Better My Way: allermieux.criusmm.net/en/am-home
- Ligne d’ecoute: lignedecoute.ca (French)
Telephone
- Centre de Prevention du Suicide de Quebec: 1-866-277-3553
Saskatchewan
Online
- Online Therapy Unit: onlinetherapyuser.ca
Telephone
- Professional Health Advice and Mental Health Support: 811
- Regina Mobile Crisis: 306-525-5333
- Saskatoon Mobile Crisis: 306-933-6200
Yukon
Telephone
- Mental Wellness and Substance Abuse: 1-866-456-3838
- Yukon Distress and Support Line: 1-800-563-0808