Nurse hardwork tired and fatigue. Doctor and Medical staff worker exhausted from Coronavirus

The impact of trauma on the body

This module is for you if…

  • You notice the impact of stress on your body when entering or leaving your workplace environment (e.g., muscles start to tense, legs start to feel heavy when walking)
  • You experience familiar physical sensations in circumstances that are associated with previous stressful situations
  • You feel withdrawn or disconnected from your surroundings and lack control over your actions or emotions