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Question 1 of 4
1. Question
Make a list of people that are particularly difficult to cope with to increase your awareness and ability to cope-ahead.
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Question 2 of 4
2. Question
Make a list of places that are particularly difficult to cope with to increase your awareness and ability to cope-ahead.
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Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -
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Question 3 of 4
3. Question
Make a list of things that are particularly difficult to cope with to increase your awareness and ability to cope-ahead.
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This response will be awarded full points automatically, but it can be reviewed and adjusted after submission.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -
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Question 4 of 4
4. Question
Practice identifying and labelling your emotions – be as specific as possible.
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Joyful
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Sad
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Scared
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Powerful
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Peaceful
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Mad
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